Liver Detox

Submitted by admin on Fri, 05/24/2024 - 09:01

Steps to cleanse liver

  1. Always select day of weekend like Saturday. Because next day you need rest. On Saturday or day before any holiday consume light breakfast and lunch before 2 PM. Don’t consume anything after 2 PM.
  2. AT 6 PM in the evening take first dose of Epsom salt. Add 20 or 15 gram Epsom salt (according to your weight) in a cup of fresh water and consume it.
  3. At 8 PM take second dose of Epsom salt. Add 20 gram or 15 gram Epsom salt in a cup of water and consume it.( If you wish you can have one glass of water too. )
  4. At 10 PM add 150 gram or 175 gram extra virgin oil in a glass and add same quantity of orange juice and drink it.
  5. Now immediately go to your bed and turn your right side and sleep for 30 minutes. After 30 minutes you can turn your side as your wish.
  6. In the morning next day take next dose of Epsom salt at 6 AM same as before.
  7. In the morning you will feel to go to toilet. Go and clean your stomach. This time so many stone will come out from the stomach.
  8. At 8 AM take next dose of extra virgin oil and fruit juice
  9. At 10 AM take last dose of Epsom salt
  10. Now process is over
  11. Loose motion may run until 3 to 4 PM. After that you will feel comfortable. You can consume light food 11 AM onward.