Stress level is increasing exponentially. We are living under expectation load. Life is competitive and we all want maximum. God has given us only two constant things - Conciseness and Time. It is upto you how you waste thoughts and time. As our age grows, bad thoughts or waste thoughts take over our mind. And we keep churning the waste, it is like killing both precious resources - of time and consciousness.
Consciousness loves 3 things, people, Peace, variation, and purpose. Consciousness hates expectations, constraints, monotony and purposeless life.